Focus on Smiles Blog
Monday, April 15, 2013
Can Dental Implants be Affected by Tooth Decay or Gum Disease?
posted by
Megan P
at
8:48 PM
0
comments
Sunday, March 31, 2013
General Oral Hygiene
posted by
Megan P
at
3:29 PM
0
comments
Friday, March 29, 2013
How to Choose a Dentist
- Experience: You want a dentist who has been working for decades. This experience ensures that the dentist has seen a wide variety of conditions and knows how to handle anything that she might see. Dr. Fialka-Eshenko has been serving the people of Edmonton for more than 30 years.
- Procedures: When choosing a dentist, make sure they have experience with the procedures you need. Dr. Fialka-Eshenko offers a wide range of both general dentistry and cosmetic dentistry procedures, which means she can meet all of your dental needs in one office.
- Recommendations: Ask around with your friends and family. This serves two purposes. First, it’s a great way to start your search by giving you some names of dentists you can look up. Your friends and family will be able to tell you if their dentists are truly excellent. Second, it allows you to get a sense of what the routine interactions in the dentist’s office are like. Search for testimonials from past patients.
posted by
Megan P
at
3:29 PM
0
comments
Friday, January 11, 2013
Good Dental Hygiene Tips
But if you want to become a dental hygiene ninja, here are some more advanced techniques on the path to oral purity.
First, examine your dental grip. Make sure you are holding the brush at a 45-degree angle for the outside of your teeth, a horizontal grip for the chewing surfaces, and a vertical hold for brushing the inside of your teeth.
Don’t skimp on your brushing time. Take at least two minutes, twice a day.
Don’t forget to brush your tongue or use a tongue scraper—this can be a haven for bacteria and food particles. Remember to brush/scrape from the back of your tongue to the front.
Rinse your teeth with water after consuming acidic foods and beverages. Wait half an hour after rinsing before you brush—this will allow your dental enamel to rebound from the acid, which softens it, and will reduce dental erosion.
When flossing, make sure to curve the dental floss around the teeth on either side of the gap.
For more dental hygiene tips or to make a regular cleaning appointment, please contact Dr. Christine Fialka-Eshenko at Focus on Smiles in Edmonton, Alberta.
posted by
Megan P
at
9:12 AM
0
comments
Thursday, December 20, 2012
What are the types of sleep apnea?
There are two main types of sleep apnea: central sleep apnea and obstructive sleep apnea. In central sleep apnea, your brain simply “forgets” to send breathing signals, and breathing stops. In obstructive sleep apnea, on the other hand, the tissues of your airway collapse, closing the airway and, again, forcing your brain to awaken enough to reopen the airway.
These two types are not mutually exclusive, and some scientists recognize a third type of sleep apnea, which they call “mixed” sleep apnea.
Snoring is often associated with obstructive sleep apnea, but there is often no audible cue to central sleep apnea, other than the cessation of breathing. Oral appliances are an effective treatment for snoring as well as mild to moderate sleep apnea.
To learn more about the treatment of snoring with a sleep appliance, please contact Dr. Christine Fialka-Eshenko at Focus on Smiles in Edmonton, Alberta for a consultation today.
posted by
Megan P
at
8:58 AM
0
comments
Friday, November 16, 2012
How Your Dentist Can Stop Your Snoring
During the day, your airway stays open with a combination of gravity and the action of your muscles, but at night gravity works to pull your airway closed, especially if you are overweight, and your muscles relax during sleep, especially if you drink alcohol in the evening or use sleeping pills. This combination can cause your airway to narrow, which creates turbulent airflow that vibrates the tissues of the airway, vibrations that can be heard as snoring.
Your dentist can help treat snoring by giving you an oral appliance that helps keep your airways open. When you wear the oral appliance at night, it will reposition your jaw, typically moving it forward. The tissues in your airway are attached to your jaw, and sometimes repositioning your jaw will open your airway enough to eliminate snoring.
Obstructive sleep apnea is a condition that results when the airway doesn’t just narrow during sleep, but collapses completely. This will cause your breathing to stop—your own tissues are literally choking you! To open your airways again, your brain must partially awaken. You might not be aware of it, but this may occur hundreds of times a night, preventing you from getting rejuvenating sleep.
The Canadian Thoracic Society’s guidelines for the treatment of sleep disordered breathing (SDB) note that “Oral appliances are an appropriate first-line therapy for patients with mild-moderate [sleep apnea] with minimal daytime symptoms” and that “Oral appliances should be fitted by qualified dental practitioners who have undertaken special training in SDB.”
To learn more about snoring treatment, please contact Dr. Christine Fialka-Eshenko at Focus on Smiles in Edmonton, Alberta for an appointment.
posted by
Megan P
at
9:11 AM
0
comments
Monday, October 22, 2012
White Fillings versus Metal Fillings
Most dentists are moving away from metal amalgam fillings because of the superior properties of the white fillings.
An important benefit is that white filling material creates a better seal with the tooth because the composite material bonds directly to the tooth. White filling may also reduce thermal problems associated with metal fillings. Metal conducts heat and cold better than the composite, so it may cause more tooth sensitivity. It also tends to expand and contract more with temperature changes and therefore may be more likely to create thermal stress in the dental enamel. Composite fillings have about the same thermal variability as dental enamel.
Another distinction between white fillings and metal fillings is the potential toxicity of the mercury in dental amalgam. Mercury is a known neurotoxin, but the evidence about the potential effects of dental mercury is not conclusive. Mercury is known to migrate through dental enamel into areas where there are blood vessels, and it is a bioaccumulant—it builds up in the body--so metal fillings may be more risky for people who are exposed to other sources of mercury, such as people who eat a great deal of fish.
The most obvious and indisputable benefit of white fillings is that they are so much more aesthetic than metal fillings. Metal fillings are not only highly visible from the beginning, but they also can blacken with oxidation, making them look even less attractive.
Because of all the benefits, we only offer white fillings at Focus on Smiles. To learn more about this type of filling, please contact Dr. Christine Fialka-Eshenko at Focus on Smiles in Edmonton, Alberta for a consultation today.
posted by
Megan P
at
10:01 AM
0
comments



